A 150ml serving counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of different fruit and vegetables each day.
Remember that fresh, frozen, dried, canned and juice all count!
apple juice
Eat smart, 1/5 a day, Vegan
Oscar –
if you don’t like that burning throat sensation of ginger beer this is for you it’s very mild & a bit sweet. personally, I like that fire burning in my throat feeling